Several levels will be proposed to you. First meetings in September to organize the groups.
Soft and comfortable clothing that does not tighten at the waist.
The room is open half an hour before the class for your comfort.
On Wednesday 18 and Saturday 21 September, return for the children to organize different groups. Please contact us for registration.
Possibility to follow the courses in weekly but also at your own rythm by choosing the card of 5 or 10 lessons.
Au Vouez in Septmoncel but also elsewhere...
Next whorkshop, 5 avril, Pilates-Yoga-Dance with Sophie Gauthier-Clerc and Sandra Quesne, contact us for information.
From September 23rd, a first week of trial classes offered to discover. Please contact us for registration.
For your comfort, the number of people per session is limited, please contact us to join the class of your choice.
Cours et stages